Yoga is more than a trend. It’s more than just exercise and can only be mastered with a deeper, full understanding of the practice. Understanding Yoga By D.V.Sridhar & Alagu Muthu (An Essence of the Yogasutra of Patanjali) helps yoga-enthusiasts achieve just that. Go beyond the surface to find peace, clarity of the mind, good health, and happiness!
Told through the teachings of the great sage Patanjali, the architect of Yoga, ‘Understanding Yoga’ is a must-read for teachers and students of yoga, across the globe.
You can purchase the book on Amazon. For those in India, it’s available on Amazon India, as well as Odyssey & Higginbotthams at the Chennai airport.
The people outside India wishing to have the book can mail to alagumuthu.yogasutra@gmail.com for the details.
Till then, we leave you with a significant verse from the book.
‘In that clear state of mind, one can see
The vision of consciousness that is the real me.
As pure as birth, unconditioned by worldly ways,
An embodiment of truth, love, purity, and grace.’
Link for Amazon: